It is amazing to assist people in their development using movement and dance. I am a coach, coaching supervisor and consultant in my company InMovement. I help you to get in contact with your inner resources through the joy of moving. In coaching supervision we focus on relationships and new awareness is created about how you can contribute to the development of the relation.
The spontaneous movements of the body is a simple and yet very powerful tool to enter into presence and to communicate inwards with oneself. The energy and creativity that is released in the process open up for new ways of relating to yourself and to reach your goals in our professional life. InMovement Coaching, a method that I have develpoed, uses the body's innate intelligence plus the power of movement and dance in the coaching process.
The key that unlocks a person's ability to break with old habits to create new, is self awareness. I create safe spaces with close presence to support you in your journey to create the self-awareness you need to make changes permanent. As your coach, I am a catalyst, but it’s your process and the answers are always inside you.
I am a Certified Professional ICF Coach (International Coach Federation) and a diplomat in Coaching Supervision. In coaching supervision the focus is on relationships. The dialogue helps you to to become aware of your patterns and behaviours and how your interaction influences other people, be it in your head, or with a collegue or a pupil. When you reflect over your interactions you increase your self-knowledge and awareness - which causes an energy shift. A relationship that has sapped your energy can develop into a creative one that re-energises you.
Dancing is my passion and I have extensive experience working with movement, both as a teacher and as a dancer. Environmental and gender issues are other areas of interest that engage me. Earlier in my career, I worked as a teacher and researcher in microbial ecology and later in gender studies.
I live in Malmö close to the coast. When I take my morning walk along the beach I can see the Copenhagen skyline across the water. And talking of water, this year I intend to swim, even in the winter.
Location: Malmö, Sweden
Languages: Swedish, English